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	<link>http://chocolatepbcups.com</link>
	<description>Living a Fun &#38; Active Lifestyle, But Still Enjoying The Sweet Treats</description>
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		<title>What I&#8217;ve been up to</title>
		<link>http://chocolatepbcups.com/2012/04/01/what-ive-been-up-to/</link>
		<comments>http://chocolatepbcups.com/2012/04/01/what-ive-been-up-to/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 15:28:52 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chocolatepbcups.com/?p=1555</guid>
		<description><![CDATA[Holy Sh*t. It&#8217;s been a long time, huh? I feel like this keeps happening. I blog once, or twice then disappear forever and then come back all of the sudden. I really admire bloggers who can post everyday, or even &#8230; <a href="http://chocolatepbcups.com/2012/04/01/what-ive-been-up-to/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chocolatepbcups.com&amp;blog=20380199&amp;post=1555&amp;subd=chocolatepbcups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">lflaherty11</media:title>
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		<title>Massholes</title>
		<link>http://chocolatepbcups.com/2012/02/01/massholes/</link>
		<comments>http://chocolatepbcups.com/2012/02/01/massholes/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 05:25:13 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Boston]]></category>
		<category><![CDATA[Massholes]]></category>
		<category><![CDATA[Shit Boston Guys Say]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Youtube]]></category>

		<guid isPermaLink="false">http://chocolatepbcups.com/?p=1546</guid>
		<description><![CDATA[To give you all a good indication of what to expect if you come to the place where Massholes live. I find this video to be extremely hilarious and very true. You&#8217;ve been warned. *Just like people from Massachusetts are &#8230; <a href="http://chocolatepbcups.com/2012/02/01/massholes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chocolatepbcups.com&amp;blog=20380199&amp;post=1546&amp;subd=chocolatepbcups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chocolatepbcups.com/2012/02/01/massholes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>First Day Of School</title>
		<link>http://chocolatepbcups.com/2012/01/20/first-day-of-school/</link>
		<comments>http://chocolatepbcups.com/2012/01/20/first-day-of-school/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 02:55:25 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Boston Ruckus]]></category>
		<category><![CDATA[Buddy Carry]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Leg Workout]]></category>
		<category><![CDATA[Military Carry]]></category>
		<category><![CDATA[Rope Climb]]></category>
		<category><![CDATA[TEAM EXTREME]]></category>
		<category><![CDATA[Tough Mudder]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Winter Training]]></category>

		<guid isPermaLink="false">http://chocolatepbcups.com/?p=1530</guid>
		<description><![CDATA[Today was&#8230; long and boring, but I guess a milestone to say the least. It was my first day of my last semester as an undergrad in college. Where did the last 4 years go?! When May rolls around and it&#8217;s &#8230; <a href="http://chocolatepbcups.com/2012/01/20/first-day-of-school/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chocolatepbcups.com&amp;blog=20380199&amp;post=1530&amp;subd=chocolatepbcups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chocolatepbcups.com/2012/01/20/first-day-of-school/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">lflaherty11</media:title>
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			<media:title type="html">buddy carry</media:title>
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			<media:title type="html">push ups</media:title>
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			<media:title type="html">rope climb</media:title>
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		<item>
		<title>Hello!</title>
		<link>http://chocolatepbcups.com/2012/01/05/hello/</link>
		<comments>http://chocolatepbcups.com/2012/01/05/hello/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 01:40:28 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Patriots]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wes Welker]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://chocolatepbcups.com/?p=1514</guid>
		<description><![CDATA[Hello! My niece Lexi is 8 months already! I apologize for my lack of blogging lately! Wicked womp, so sorry! My life did a complete 360 with school and work and a family member passing away right before my finals so needless &#8230; <a href="http://chocolatepbcups.com/2012/01/05/hello/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chocolatepbcups.com&amp;blog=20380199&amp;post=1514&amp;subd=chocolatepbcups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chocolatepbcups.com/2012/01/05/hello/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">lflaherty11</media:title>
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			<media:title type="html">IMG_1381</media:title>
		</media:content>

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			<media:title type="html">mag_</media:title>
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			<media:title type="html">wes</media:title>
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		<item>
		<title>Update On My Life</title>
		<link>http://chocolatepbcups.com/2011/11/19/update-on-my-life/</link>
		<comments>http://chocolatepbcups.com/2011/11/19/update-on-my-life/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 18:00:11 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Tough Mudder]]></category>
		<category><![CDATA[Warrior Dash]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Youtube]]></category>
		<category><![CDATA[Youtube Video]]></category>

		<guid isPermaLink="false">http://chocolatepbcups.com/?p=1504</guid>
		<description><![CDATA[Hey everyone! Sorry I’ve been so MIA lately. School full time and working 31 hours a week plus keeping up with my workouts has been consuming my life. But, a lot of stuff has been going on lately so I &#8230; <a href="http://chocolatepbcups.com/2011/11/19/update-on-my-life/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chocolatepbcups.com&amp;blog=20380199&amp;post=1504&amp;subd=chocolatepbcups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chocolatepbcups.com/2011/11/19/update-on-my-life/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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			<media:title type="html">lflaherty11</media:title>
		</media:content>

		<media:content url="http://chocolatepbcups.files.wordpress.com/2011/11/salad.jpg" medium="image">
			<media:title type="html">salad</media:title>
		</media:content>

		<media:content url="http://chocolatepbcups.files.wordpress.com/2011/11/sophia-elyse.jpg" medium="image">
			<media:title type="html">sophia elyse</media:title>
		</media:content>

		<media:content url="http://chocolatepbcups.files.wordpress.com/2011/11/s1.jpg" medium="image">
			<media:title type="html">S1</media:title>
		</media:content>

		<media:content url="http://chocolatepbcups.files.wordpress.com/2011/11/s2.jpg" medium="image">
			<media:title type="html">S2</media:title>
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		<title>A Rant About Leggings</title>
		<link>http://chocolatepbcups.com/2011/11/04/a-rant-about-leggings/</link>
		<comments>http://chocolatepbcups.com/2011/11/04/a-rant-about-leggings/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 00:43:39 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Leggings]]></category>
		<category><![CDATA[Rant]]></category>
		<category><![CDATA[Typical Girl]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Youtube]]></category>
		<category><![CDATA[Youtube Video]]></category>

		<guid isPermaLink="false">http://chocolatepbcups.com/?p=1500</guid>
		<description><![CDATA[My friends are…. hysterical. On our break today in between classes, we left school and headed to subway to grab something to eat. On the way there, my friend Amanda started a conversation about leggings and what she thinks is &#8230; <a href="http://chocolatepbcups.com/2011/11/04/a-rant-about-leggings/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chocolatepbcups.com&amp;blog=20380199&amp;post=1500&amp;subd=chocolatepbcups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chocolatepbcups.com/2011/11/04/a-rant-about-leggings/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
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			<media:title type="html">lflaherty11</media:title>
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		<title>Happy Halloween!</title>
		<link>http://chocolatepbcups.com/2011/11/01/happy-halloween/</link>
		<comments>http://chocolatepbcups.com/2011/11/01/happy-halloween/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 02:40:34 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[chocolate peanut butter cups]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Reese's]]></category>

		<guid isPermaLink="false">http://chocolatepbcups.com/?p=1496</guid>
		<description><![CDATA[Hey Homiesss! Sorry I&#8217;ve been wicked MIA for a while. How have you all been? Any good deets I need to know about? There’s a ton of reasons why I’ve been so MIA lately and it’s because I had a &#8230; <a href="http://chocolatepbcups.com/2011/11/01/happy-halloween/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chocolatepbcups.com&amp;blog=20380199&amp;post=1496&amp;subd=chocolatepbcups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chocolatepbcups.com/2011/11/01/happy-halloween/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/41bc31bb9e9844f988e70c61a656913c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lflaherty11</media:title>
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		<media:content url="http://chocolatepbcups.files.wordpress.com/2011/11/lexi-halloween.jpg" medium="image">
			<media:title type="html">lexi halloween</media:title>
		</media:content>

		<media:content url="http://chocolatepbcups.files.wordpress.com/2011/11/reesespeanutbuttercupsunwrapped.jpg" medium="image">
			<media:title type="html">ReesesPeanutButterCupsUnwrapped</media:title>
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	</item>
		<item>
		<title>Accent Vlog.. Hollaa</title>
		<link>http://chocolatepbcups.com/2011/10/22/accent-vlog-hollaa/</link>
		<comments>http://chocolatepbcups.com/2011/10/22/accent-vlog-hollaa/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 02:22:06 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Accent Vlog]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Youtube]]></category>

		<guid isPermaLink="false">http://chocolatepbcups.com/?p=1484</guid>
		<description><![CDATA[Just kidding. I shouldn&#8217;t be too excited about it. It&#8217;s not that good. At all. You can even tell in a video how shy I am, woops! For doing a vlog for the first time, it was REALLY weird.I felt so &#8230; <a href="http://chocolatepbcups.com/2011/10/22/accent-vlog-hollaa/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chocolatepbcups.com&amp;blog=20380199&amp;post=1484&amp;subd=chocolatepbcups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chocolatepbcups.com/2011/10/22/accent-vlog-hollaa/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
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			<media:title type="html">lflaherty11</media:title>
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		<title>Flipping A Monster Tire</title>
		<link>http://chocolatepbcups.com/2011/10/18/flipping-a-monster-tire/</link>
		<comments>http://chocolatepbcups.com/2011/10/18/flipping-a-monster-tire/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 00:55:11 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Tire Flips]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chocolatepbcups.com/?p=1481</guid>
		<description><![CDATA[The title says it all right? Enjoy this video of me flipping the tire I told you about, and yup that&#8217;s my brother pushing me through it. Sorry it&#8217;s so dark too. We did this at like 6:30pm. (So sad &#8230; <a href="http://chocolatepbcups.com/2011/10/18/flipping-a-monster-tire/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chocolatepbcups.com&amp;blog=20380199&amp;post=1481&amp;subd=chocolatepbcups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chocolatepbcups.com/2011/10/18/flipping-a-monster-tire/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
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			<media:title type="html">lflaherty11</media:title>
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		<title>Still Sore</title>
		<link>http://chocolatepbcups.com/2011/10/17/still-sore/</link>
		<comments>http://chocolatepbcups.com/2011/10/17/still-sore/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 17:36:47 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Banana Nut Muffin]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[Iced Coffee]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Leg Workout]]></category>
		<category><![CDATA[Marylou's]]></category>
		<category><![CDATA[Military Carry]]></category>
		<category><![CDATA[Olympic Snatch]]></category>
		<category><![CDATA[post workout meal]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Spartan Race]]></category>
		<category><![CDATA[Tough Mudder]]></category>
		<category><![CDATA[Weight Loss For Runners]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://chocolatepbcups.com/?p=1475</guid>
		<description><![CDATA[Hello! The day after my crazy workout in the rain, I mentioned how I would be throwing myself into another crazy workout with my brother. What am I thinking? Well, if I haven&#8217;t mentioned before, he was a Marine for &#8230; <a href="http://chocolatepbcups.com/2011/10/17/still-sore/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chocolatepbcups.com&amp;blog=20380199&amp;post=1475&amp;subd=chocolatepbcups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chocolatepbcups.com/2011/10/17/still-sore/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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			<media:title type="html">military carry</media:title>
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			<media:title type="html">olympic snatch</media:title>
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			<media:title type="html">004</media:title>
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			<media:title type="html">006</media:title>
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